DOUBLE CHOCOLATE vs LACTOSE FREE WHOLE MILK
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE wins in 6 out of 11 nutrient categories
DOUBLE CHOCOLATE: 6
vs
LACTOSE FREE WHOLE MILK: 2
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE | LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 7.5 g | 4.6 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE | LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE | LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 88 MG | 48 MG |