DOUBLE CHEESEBURGER vs SEAFOOD SALAD CLUB
Nutrition comparison per 100 g serving
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DOUBLE CHEESEBURGER wins in 5 out of 10 nutrient categories
DOUBLE CHEESEBURGER: 5
vs
SEAFOOD SALAD CLUB: 3
(2 ties)
Overview
| Nutrient | DOUBLE CHEESEBURGER | SEAFOOD SALAD CLUB | Winner |
|---|---|---|---|
| Calories | 284 cal | 259 cal | |
| Protein | 14.7 g | 5.8 g | |
| Carbs | 14.0 g | 25.9 g | |
| Fat | 19.1 g | 15.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEESEBURGER | SEAFOOD SALAD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHEESEBURGER | SEAFOOD SALAD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 414 MG | 583 MG |