DOUBLE CHEDDAR SHREDDED CHEESE BLEND vs SHARP CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE SPREAD wins in 5 out of 10 nutrient categories
DOUBLE CHEDDAR SHREDDED CHEESE BLEND: 2
vs
SHARP CHEDDAR CHEESE SPREAD: 5
(3 ties)
Overview
| Nutrient | DOUBLE CHEDDAR SHREDDED CHEESE BLEND | SHARP CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR SHREDDED CHEESE BLEND | SHARP CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 464 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 71 MG | 214 MG | |
| Sodium, Na | 643 MG | 821 MG |