DOUBLE CHEDDAR SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 6 out of 10 nutrient categories
DOUBLE CHEDDAR SAUCE: 3
vs
ALFREDO SAUCE: 6
(1 ties)
Overview
| Nutrient | DOUBLE CHEDDAR SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 115 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 4.7 g | 9.8 g | |
| Fat | 14.1 g | 7.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 56 MG | 131 MG | |
| Sodium, Na | 672 MG | 525 MG |