DOUBLE CHEDDAR SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE CHEDDAR SAUCE: 4
vs
BASIL PESTO: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHEDDAR SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 156 cal | 433 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 3.1 g | 3.3 g | |
| Fat | 14.1 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHEDDAR SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 52 MG | 117 MG | |
| Sodium, Na | 688 MG | 583 MG |