DOUBLE CHEDDAR CHEESE vs SANDWICH SINGLES
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
DOUBLE CHEDDAR CHEESE: 5
vs
SANDWICH SINGLES: 3
(2 ties)
Overview
| Nutrient | DOUBLE CHEDDAR CHEESE | SANDWICH SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 237 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 15.8 g | |
| Fat | 32.1 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHEDDAR CHEESE | SANDWICH SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 421 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,053 MG |