DOUBLE CHEDDAR CHEESE vs MI QUESO

Nutrition comparison per 100 g serving

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DOUBLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories

DOUBLE CHEDDAR CHEESE: 6 vs MI QUESO: 3 (2 ties)

Overview

Nutrient	DOUBLE CHEDDAR CHEESE	MI QUESO	Winner
Calories	409 cal	109 cal
Protein	27.3 g	0 g
Carbs	0 g	9.4 g
Fat	31.8 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE CHEDDAR CHEESE	MI QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	DOUBLE CHEDDAR CHEESE	MI QUESO
Calcium, Ca	741 MG	62 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	68 MG	0 MG
Sodium, Na	682 MG	359 MG

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