DOUBLE CAROB COOKIE vs MELI'S

Nutrition comparison per 100 g serving

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DOUBLE CAROB COOKIE wins in 4 out of 10 nutrient categories

DOUBLE CAROB COOKIE: 4 vs MELI'S: 3 (3 ties)

Overview

Nutrient	DOUBLE CAROB COOKIE	MELI'S	Winner
Calories	376 cal	419 cal
Protein	7.1 g	11.6 g
Carbs	61.2 g	58.1 g
Fat	14.1 g	18.6 g
Fiber	4.7 g	4.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE CAROB COOKIE	MELI'S	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	DOUBLE CAROB COOKIE	MELI'S	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	164 MG	256 MG

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