DOUBLE CARAMEL PANCAKES vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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DOUBLE CARAMEL PANCAKES wins in 5 out of 10 nutrient categories
DOUBLE CARAMEL PANCAKES: 5
vs
CHOCOLATE CAKE MIX: 3
(2 ties)
Overview
| Nutrient | DOUBLE CARAMEL PANCAKES | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 365 cal | 356 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 73.1 g | 81.4 g | |
| Fat | 2.9 g | 2.3 g | |
| Fiber | 1.9 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CARAMEL PANCAKES | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CARAMEL PANCAKES | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 23 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 1,288 MG | 458 MG |