DOUBLE BAKED PITA DIPPERS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
DOUBLE BAKED PITA DIPPERS: 4
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | DOUBLE BAKED PITA DIPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 63.3 g | 21.4 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE BAKED PITA DIPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE BAKED PITA DIPPERS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,714 MG |