DOTTAVIO vs QUINOA & PEPPER SALAD
Nutrition comparison per 100 g serving
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QUINOA & PEPPER SALAD wins in 5 out of 10 nutrient categories
DOTTAVIO: 4
vs
QUINOA & PEPPER SALAD: 5
(1 ties)
Overview
| Nutrient | DOTTAVIO | QUINOA & PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 79 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 28 g | 7.1 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOTTAVIO | QUINOA & PEPPER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | DOTTAVIO | QUINOA & PEPPER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 9 MG | 512 MG |