DOS RANCHITOS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

DOS RANCHITOS: 4 vs GIANT: 5 (1 ties)

Overview

Nutrient	DOS RANCHITOS	GIANT	Winner
Calories	177 cal	119 cal
Protein	8.0 g	5.7 g
Carbs	15.9 g	14.5 g
Fat	8.9 g	4.4 g
Fiber	2.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	DOS RANCHITOS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	11.9 MG

Mineral	DOS RANCHITOS	GIANT
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.6 MG	2.8 MG
Sodium, Na	425 MG	392 MG

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