DOS COMPADRES vs STRAWBERRY CHIA SEEDS + BEETS BITES
Nutrition comparison per 100 g serving
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STRAWBERRY CHIA SEEDS + BEETS BITES wins in 5 out of 10 nutrient categories
DOS COMPADRES: 2
vs
STRAWBERRY CHIA SEEDS + BEETS BITES: 5
(3 ties)
Overview
| Nutrient | DOS COMPADRES | STRAWBERRY CHIA SEEDS + BEETS BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS COMPADRES | STRAWBERRY CHIA SEEDS + BEETS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DOS COMPADRES | STRAWBERRY CHIA SEEDS + BEETS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 214 MG |