DONUTS vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS wins in 6 out of 12 nutrient categories
DONUTS: 3
vs
PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS: 6
(3 ties)
Overview
| Nutrient | DONUTS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 410 cal | 0 cal | |
| Protein | 2 g | 4.6 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 20 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | PUMPKIN PIE CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 460 MG | 432 MG |