DONUTS vs MARSHMALLOW TREATS
Nutrition comparison per 100 g serving
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MARSHMALLOW TREATS wins in 5 out of 11 nutrient categories
DONUTS: 3
vs
MARSHMALLOW TREATS: 5
(3 ties)
Overview
| Nutrient | DONUTS | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calories | 410 cal | 381 cal | |
| Protein | 2 g | 4.8 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | MARSHMALLOW TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 9.5 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 460 MG | 262 MG |