DONUTS vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
DONUTS: 3
vs
CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 330 cal | |
| Protein | 2 g | 3.2 g | |
| Carbs | 66 g | 38.3 g | |
| Fat | 18 g | 18.1 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 360 MG | 255 MG |