Donuts vs Snack Pack Lemon Flavored Pudding

Nutrition comparison per 100 g serving

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Donuts wins in 6 out of 13 nutrient categories

Donuts: 6 vs Snack Pack Lemon Flavored Pudding: 3 (4 ties)

Overview

Nutrient	Donuts	Snack Pack Lemon Flavored Pudding	Winner
Calories	404 cal	120 cal
Protein	1.8 g	0 g
Carbs	47.4 g	23.9 g
Fat	21.1 g	2.7 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	Donuts	Snack Pack Lemon Flavored Pudding	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Donuts	Snack Pack Lemon Flavored Pudding
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	18 MG	0 MG
Sodium, Na	421 MG	65 MG

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