DONUTS vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 11 nutrient categories

DONUTS: 5 vs PINEAPPLE PIE: 4 (2 ties)

Overview

Nutrient	DONUTS	PINEAPPLE PIE	Winner
Calories	404 cal	246 cal
Protein	3.0 g	1.8 g
Carbs	57.6 g	34.2 g
Fat	18.2 g	11.4 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	PINEAPPLE PIE
Calcium, Ca	101 MG	9 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	0 MG	61 MG
Sodium, Na	414 MG	298 MG

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