DONUTS vs CHOCOLATE CAKE

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE wins in 10 out of 16 nutrient categories

DONUTS: 2 vs CHOCOLATE CAKE: 10 (4 ties)

Overview

Nutrient	DONUTS	CHOCOLATE CAKE	Winner
Calories	410 cal	348 cal
Protein	2 g	4.4 g
Carbs	60 g	51.1 g
Fat	20 g	15.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	CHOCOLATE CAKE	Winner
Folate, total	0 UG	20 UG
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DONUTS	CHOCOLATE CAKE
Calcium, Ca	40 MG	33 MG
Iron, Fe	0.7 MG	1.3 MG
Potassium, K	0 MG	130 MG
Sodium, Na	460 MG	348 MG

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