DONUTS vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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GLAZED DONUT STICKS wins in 6 out of 10 nutrient categories
DONUTS: 2
vs
GLAZED DONUT STICKS: 6
(2 ties)
Overview
| Nutrient | DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 410 cal | 447 cal | |
| Protein | 2 g | 2.1 g | |
| Carbs | 66 g | 57.5 g | |
| Fat | 18 g | 23.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 213 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 360 MG | 383 MG |