DONUTS vs TRIPLE CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE CAKE wins in 5 out of 10 nutrient categories
DONUTS: 3
vs
TRIPLE CHOCOLATE CAKE: 5
(2 ties)
Overview
| Nutrient | DONUTS | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 388 cal | |
| Protein | 1.9 g | 3.8 g | |
| Carbs | 47.2 g | 61.3 g | |
| Fat | 22.6 g | 13.8 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | TRIPLE CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Sodium, Na | 415 MG | 212 MG |