DONUTS vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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DONUTS wins in 6 out of 11 nutrient categories
DONUTS: 6
vs
FROSTED DONUTS: 3
(2 ties)
Overview
| Nutrient | DONUTS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 463 cal | 479 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 48.2 g | 47.9 g | |
| Fat | 29.6 g | 31.3 g | |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 352 MG | 281 MG |