DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 11 nutrient categories
DONUTS: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 239 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 64 g | 32.7 g | |
| Fat | 26 g | 10.6 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 420 MG | 398 MG |