DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 7 out of 11 nutrient categories
DONUTS: 2
vs
CHEESE DANISH: 7
(2 ties)
Overview
| Nutrient | DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 474 cal | 386 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 54.4 g | 49.1 g | |
| Fat | 26.3 g | 19.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 368 MG | 456 MG |