DONUTS vs CINNAMON DANISH RING
Nutrition comparison per 100 g serving
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CINNAMON DANISH RING wins in 6 out of 11 nutrient categories
DONUTS: 3
vs
CINNAMON DANISH RING: 6
(2 ties)
Overview
| Nutrient | DONUTS | CINNAMON DANISH RING | Winner |
|---|---|---|---|
| Calories | 520 cal | 386 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 64 g | 42.1 g | |
| Fat | 26 g | 22.8 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUTS | CINNAMON DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUTS | CINNAMON DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 420 MG | 333 MG |