DONUT STICKS vs GLAZED MINI DONUTS

Nutrition comparison per 100 g serving

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GLAZED MINI DONUTS wins in 7 out of 10 nutrient categories

DONUT STICKS: 1 vs GLAZED MINI DONUTS: 7 (2 ties)

Overview

Nutrient	DONUT STICKS	GLAZED MINI DONUTS	Winner
Calories	468 cal	344 cal
Protein	2.1 g	4.9 g
Carbs	55.3 g	45.9 g
Fat	25.5 g	16.4 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT STICKS	GLAZED MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT STICKS	GLAZED MINI DONUTS
Calcium, Ca	319 MG	98 MG
Iron, Fe	1.5 MG	1.8 MG
Sodium, Na	383 MG	492 MG

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