DONUT STICKS vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
DONUT STICKS: 3
vs
APPLE LATTICE PIE: 6
(1 ties)
Overview
| Nutrient | DONUT STICKS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 53.7 g | 39.2 g | |
| Fat | 29.6 g | 16 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT STICKS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 81.6 MG |
Minerals
| Mineral | DONUT STICKS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 160 MG |