DONUT MIX vs PIZZA CRUST MIX

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA CRUST MIX wins in 9 out of 15 nutrient categories

DONUT MIX: 4 vs PIZZA CRUST MIX: 9 (2 ties)

Overview

Nutrient	DONUT MIX	PIZZA CRUST MIX	Winner
Calories	372 cal	378 cal
Protein	4.7 g	8.1 g
Carbs	86.1 g	70.3 g
Fat	0 g	6.8 g
Fiber	2.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT MIX	PIZZA CRUST MIX	Winner
Folate, total	0 UG	162 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT MIX	PIZZA CRUST MIX
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	3.9 MG
Potassium, K	58 MG	0 MG
Sodium, Na	279 MG	757 MG

Ad 728x90