DONUT HOLES CRUMB vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
DONUT HOLES CRUMB: 4
vs
BROWNIES: 5
(1 ties)
Overview
| Nutrient | DONUT HOLES CRUMB | BROWNIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 3.9 g | 7.9 g | |
| Carbs | 53.9 g | 44.7 g | |
| Fat | 17.3 g | 29.0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DONUT HOLES CRUMB | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 129 MG | 368 MG | |
| Sodium, Na | 404 MG | 184 MG |