DONUT HOLES CRUMB vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 10 nutrient categories
DONUT HOLES CRUMB: 3
vs
PIE: 6
(1 ties)
Overview
| Nutrient | DONUT HOLES CRUMB | PIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 250 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 53.9 g | 37.5 g | |
| Fat | 17.3 g | 10 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DONUT HOLES CRUMB | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 129 MG | 217 MG | |
| Sodium, Na | 404 MG | 233 MG |