DONUT HOLES vs BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIES wins in 4 out of 10 nutrient categories
DONUT HOLES: 3
vs
BROWNIES: 4
(3 ties)
Overview
| Nutrient | DONUT HOLES | BROWNIES | Winner |
|---|---|---|---|
| Calories | 436 cal | 386 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 52.7 g | 61.4 g | |
| Fat | 21.8 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 382 MG | 18 MG |