DONUT HOLES vs RED VELVET CAKE

Nutrition comparison per 100 g serving

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DONUT HOLES wins in 7 out of 10 nutrient categories

DONUT HOLES: 7 vs RED VELVET CAKE: 1 (2 ties)

Overview

Nutrient	DONUT HOLES	RED VELVET CAKE	Winner
Calories	367 cal	424 cal
Protein	4.1 g	3.0 g
Carbs	51.0 g	42.4 g
Fat	16.3 g	27.3 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT HOLES	RED VELVET CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT HOLES	RED VELVET CAKE
Calcium, Ca	41 MG	40 MG
Iron, Fe	1.5 MG	1.5 MG
Sodium, Na	429 MG	293 MG

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