DONUT HOLES vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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DONUT HOLES wins in 5 out of 11 nutrient categories
DONUT HOLES: 5
vs
CARAMEL APPLE PIE: 3
(3 ties)
Overview
| Nutrient | DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 346 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 51.0 g | 45.6 g | |
| Fat | 16.3 g | 16.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 429 MG | 184 MG |