DONUT HOLES vs ALMOND CAKE

Nutrition comparison per 100 g serving

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ALMOND CAKE wins in 5 out of 10 nutrient categories

DONUT HOLES: 3 vs ALMOND CAKE: 5 (2 ties)

Overview

Nutrient	DONUT HOLES	ALMOND CAKE	Winner
Calories	467 cal	417 cal
Protein	5 g	7.4 g
Carbs	53.3 g	45.4 g
Fat	26.7 g	24.1 g
Fiber	1.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	DONUT HOLES	ALMOND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUT HOLES	ALMOND CAKE
Calcium, Ca	167 MG	93 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	533 MG	269 MG

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