DONUT GEMS vs CHERRY PIE
Nutrition comparison per 100 g serving
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CHERRY PIE wins in 6 out of 10 nutrient categories
DONUT GEMS: 2
vs
CHERRY PIE: 6
(2 ties)
Overview
| Nutrient | DONUT GEMS | CHERRY PIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 273 cal | |
| Protein | 5 g | 2.0 g | |
| Carbs | 53.3 g | 38.4 g | |
| Fat | 20 g | 13.1 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT GEMS | CHERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | DONUT GEMS | CHERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 433 MG | 212 MG |