DONUT CHEESEBURGER vs KALE VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DONUT CHEESEBURGER: 5
vs
KALE VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | DONUT CHEESEBURGER | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 351 cal | 169 cal | |
| Protein | 11.5 g | 2.8 g | |
| Carbs | 27.0 g | 19.7 g | |
| Fat | 21.8 g | 8.5 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT CHEESEBURGER | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 8.5 MG |
Minerals
| Mineral | DONUT CHEESEBURGER | KALE VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 598 MG | 296 MG |