DONUT vs 8 APPLE PIE"
Nutrition comparison per 100 g serving
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DONUT wins in 5 out of 10 nutrient categories
DONUT: 5
vs
8 APPLE PIE": 3
(2 ties)
Overview
| Nutrient | DONUT | 8 APPLE PIE" | Winner |
|---|---|---|---|
| Calories | 474 cal | 275 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 56.1 g | 34.5 g | |
| Fat | 26.3 g | 14.3 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT | 8 APPLE PIE" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT | 8 APPLE PIE" | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 333 MG | 177 MG |