DONOUTS vs KRINGLES

Nutrition comparison per 100 g serving

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KRINGLES wins in 8 out of 10 nutrient categories

DONOUTS: 0 vs KRINGLES: 8 (2 ties)

Overview

Nutrient	DONOUTS	KRINGLES	Winner
Calories	404 cal	302 cal
Protein	3.5 g	4.7 g
Carbs	61.4 g	41.9 g
Fat	15.8 g	14.0 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DONOUTS	KRINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONOUTS	KRINGLES
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	351 MG	605 MG

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