DONOUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
DONOUTS: 3
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | DONOUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 489 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 61.4 g | 50 g | |
| Fat | 15.8 g | 29.8 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONOUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONOUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 64 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 351 MG | 426 MG |