DONA LISA vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
DONA LISA: 4
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | DONA LISA | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 20.7 g | 13.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONA LISA | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 13.6 MG |
Minerals
| Mineral | DONA LISA | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 21 MG | 0 MG |