DONA ISABEL vs ARROWROOT STARCH / FLOUR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DONA ISABEL: 2 vs ARROWROOT STARCH / FLOUR: 2 (6 ties)

Overview

Nutrient	DONA ISABEL	ARROWROOT STARCH / FLOUR	Winner
Calories	353 cal	344 cal
Protein	2.9 g	0 g
Carbs	85.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	DONA ISABEL	ARROWROOT STARCH / FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONA ISABEL	ARROWROOT STARCH / FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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