DON JUAN vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
DON JUAN: 3
vs
CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | DON JUAN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 32.1 g | |
| Fat | 57.1 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DON JUAN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DON JUAN | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 236 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 607 MG | 161 MG |