DOMINICAN STYLE TOMATO PASTE vs ALLENS
Nutrition comparison per 100 g serving
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ALLENS wins in 5 out of 12 nutrient categories
DOMINICAN STYLE TOMATO PASTE: 3
vs
ALLENS: 5
(4 ties)
Overview
| Nutrient | DOMINICAN STYLE TOMATO PASTE | ALLENS | Winner |
|---|---|---|---|
| Calories | 83 cal | 56 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 16.7 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOMINICAN STYLE TOMATO PASTE | ALLENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOMINICAN STYLE TOMATO PASTE | ALLENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 333 MG | 208 MG | |
| Sodium, Na | 333 MG | 232 MG |