DOMINICAN STYLE TOMATO PASTE vs POT ROAST STARTER
Nutrition comparison per 100 g serving
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DOMINICAN STYLE TOMATO PASTE wins in 5 out of 11 nutrient categories
DOMINICAN STYLE TOMATO PASTE: 5
vs
POT ROAST STARTER: 3
(3 ties)
Overview
| Nutrient | DOMINICAN STYLE TOMATO PASTE | POT ROAST STARTER | Winner |
|---|---|---|---|
| Calories | 91 cal | 58 cal | |
| Protein | 3.0 g | 2.5 g | |
| Carbs | 18.2 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 6.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOMINICAN STYLE TOMATO PASTE | POT ROAST STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOMINICAN STYLE TOMATO PASTE | POT ROAST STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 939 MG | 0 MG | |
| Sodium, Na | 61 MG | 600 MG |