DOLORES vs CHUNK LIGHT TUNA

Nutrition comparison per 100 g serving

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CHUNK LIGHT TUNA wins in 7 out of 15 nutrient categories

DOLORES: 2 vs CHUNK LIGHT TUNA: 7 (6 ties)

Overview

Nutrient	DOLORES	CHUNK LIGHT TUNA	Winner
Calories	125 cal	196 cal
Protein	14.3 g	21.4 g
Carbs	5.4 g	0 g
Fat	5.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOLORES	CHUNK LIGHT TUNA	Winner
Niacin	0 MG	14.3 MG
Vitamin B-12	0 UG	3.2 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOLORES	CHUNK LIGHT TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Potassium, K	0 MG	268 MG
Selenium, Se	0 UG	125 UG
Sodium, Na	393 MG	393 MG	Tie

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