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DOLMAS STUFFED GRAPE LEAVES vs PICKLES

Nutrition comparison per 100 g serving

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DOLMAS STUFFED GRAPE LEAVES wins in 6 out of 11 nutrient categories
DOLMAS STUFFED GRAPE LEAVES: 6 vs PICKLES: 3 (2 ties)

Overview

Nutrient DOLMAS STUFFED GRAPE LEAVES PICKLES Winner
Calories 133 cal 71 cal
Protein 1.7 g 0 g
Carbs 16.7 g 17.9 g
Fat 6.7 g 0 g
Fiber 1.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DOLMAS STUFFED GRAPE LEAVES PICKLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DOLMAS STUFFED GRAPE LEAVES PICKLES Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 1.2 MG 0 MG
Potassium, K 67 MG 0 MG
Sodium, Na 583 MG 964 MG
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