DOLMAS STUFFED GRAPE LEAVES vs DICED PICKLED BEETS
Nutrition comparison per 100 g serving
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DOLMAS STUFFED GRAPE LEAVES wins in 7 out of 10 nutrient categories
DOLMAS STUFFED GRAPE LEAVES: 7
vs
DICED PICKLED BEETS: 2
(1 ties)
Overview
| Nutrient | DOLMAS STUFFED GRAPE LEAVES | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 16.7 g | 17.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOLMAS STUFFED GRAPE LEAVES | DICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 67 MG | 62 MG | |
| Sodium, Na | 583 MG | 195 MG |