DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL vs GUACAMOLE
Nutrition comparison per 100 g serving
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GUACAMOLE wins in 8 out of 11 nutrient categories
DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL: 2
vs
GUACAMOLE: 8
(1 ties)
Overview
| Nutrient | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 527 cal | 158 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 66.7 g | 8.8 g | |
| Fat | 26.7 g | 12.3 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 312.3 MG |
Minerals
| Mineral | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 463 MG | |
| Sodium, Na | 80 MG | 316 MG |