DOCTOR KRACKER vs MELBA SNACKS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 4 out of 10 nutrient categories
DOCTOR KRACKER: 4
vs
MELBA SNACKS: 2
(4 ties)
Overview
| Nutrient | DOCTOR KRACKER | MELBA SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | MELBA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | MELBA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 1,071 MG |