DOCTOR KRACKER vs THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 5 out of 11 nutrient categories
DOCTOR KRACKER: 5
vs
THIN WHEAT CRACKERS: 4
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 40 g | 73.3 g | |
| Fat | 20 g | 11.7 g | |
| Fiber | 12 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 33 MG | |
| Iron, Fe | 5.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 560 MG | 667 MG |